Mission Statement

Sweet Pea Fitness, LLC is a portable preschool fitness program that offers dance, gymnastics and yoga enrichment classes to children ages 2-5 in a preschool or day care setting.

We bring fun gymnastics/dance/yoga equipment and props to children while they are at preschool!  What a wonderful way to include extra curricular activities without eating up your precious time in the evenings!  Our classes are  fun and our equipment is designed to promote success and safety! 

Sweet Pea Fitness classes are offered on a monthly basis.  Classes are 30 minutes in length and are available to toddlers through Kindergarten year round.  Opportunities to demonstrate skills in a “recital” setting are offered twice a year.

OUR MISSION STATEMENT:

  • Sweet Pea Fitness, LLC was established to help promote health and wellness to preschool-age children through dance, gymnastics and yoga.  Each class is designed to gently introduce children to movement that will improve overall health and fitness. 
  • Basic motor skill development is essential for children to develop the confidence to participate in physical activities and sports.  Early exposure to these concepts will allow your child to grow to love fitness!
  • We will teach them to learn to love and accept movement challenges.  We will teach with loving discipline while serving and enriching the lives of the students we teach.

BENEFITS OF PARTICIPATION:

  1. Children who exercise and engage in sporting activities regularly are more likely to continue exercising even as an adult.
  2. Exercise helps children achieve and maintain a healthy body weight.
  3. Regular physical activity helps build and maintain strong, healthy muscles, bones and joints.
  4. Exercise helps improves the quantity and quality of sleep.
  5. Exercise promotes improved school attendance and also enhances academic performance.
  6. Children who exercise regularly tends to have greater self-esteem, confidence and better self-images.
  7. Children who are active report fewer symptoms of anxiety and depression better mental control.
  8. Exercise helps improve motor coordination and enhances the development of various motor performance skills.