GYMNASTICS

Gymnastics is the Answer!

Gymnastics is an amazing foundation for sport and physical activity!   Gymnastics will help your child develop his/her strength, coordination, balance, agility and control of motor skills.  Girls and boys love to use their natural energy to explore the challenges of gymnastics!  Class includes a cardio warm-up, stretching, strengthening, yoga poses/sequences, tumbling, bar and beam work.  Students will also focus on large motor skill development, good body shaping and terminology.  The equipment is brought into the school.  Activities are presented in a FUN and SAFE manner, keeping with the current trends in our industry.